Mental Health Resources

Immediate Crisis Support (24/7)

If you or someone you know is in immediate distress, these confidential services are available 24 hours a day, 7 days a week:

• 988 Suicide & Crisis Lifeline: Free, confidential emotional support for anyone in distress. Call or Text 988 | 988lifeline.org

• Crisis Text Line: Free, 24/7 crisis intervention via text message. Text HOME to 741741 | crisistextline.org

• The Trevor Project: Dedicated crisis intervention and suicide prevention for LGBTQ+ young people. Call 1-866-488-7386 or Text START to 678-678 | thetrevorproject.org

Inland Empire & Local Community Support

Grounded local portals offering essential services, healthcare coordination, and crisis care across Ontario and San Bernardino County:

• Connect IE: A comprehensive directory connecting local residents to food, housing, healthcare, and financial assistance across the Inland Empire. | connectie.org

• IEHP Behavioral Health: Primary care coordination and mental health service portals for Inland Empire Health Plan members. | iehp.org

• San Bernardino County Department of Behavioral Health: The central county hub for regional mental health clinics, substance use programs, and community wellness services. | wp.sbcounty.gov/dbh

Specialized & Culturally Affirming Resources

Organizations providing identity-conscious, culturally grounded mental health support:

• Latinx Therapy: Demystifying mental health and connecting first-generation and Latinx individuals to culturally competent care. | latinxtherapy.com

• HeadsUpGuys: Practical tools, self-assessments, and managing depression tailored specifically for men's mental health. | headsupguys.org

• Immigrants Rising: Essential mental health connectors, career development resources, and wellness tools supporting the undocumented and first-generation community. | immigrantsrising.org

• Informed Immigrant: An accessible platform providing immigration rights education, legal guidance, and community mental health tools. | informedimmigrant.com

• Asian Mental Health Collective: Dedicated to making mental health care accessible and approachable for Asian communities worldwide. | asianmhc.org

• BEAM (Black Emotional and Mental Health Collective): Community-based toolkits, healing circles, and wellness resources for Black and marginalized communities. | beam.community

Legal Aid & Systemic Advocacy

Trusted local organizations advocating for legal rights, housing stability, and community equity in the Inland Empire:

• Inland Counties Legal Services (ICLS): Free civil legal assistance for low-income residents, seniors, and vulnerable individuals navigating housing, family law, and health access in San Bernardino and Riverside counties. | inlandlegal.org

• Inland Coalition for Immigrant Justice (ICIJ): Local advocacy, legal support, and community organizing dedicated to upholding immigrant rights across the Inland Empire. | icijustice.org