Mental Health Resources

Inland Empire & Local Support

To keep these "evergreen," I have linked to the main county and regional portals rather than individual office pages.

• Connect IE

  • The most reliable "all-in-one" directory for food, housing, and health in Ontario, CA and surrounding areas.

  • Link:connectie.org

• IEHP Behavioral Health

  • For those with Inland Empire Health Plan, this is the primary portal for local care coordination.

  • Link:iehp.org

• San Bernardino County Behavioral Health

  • The central hub for mental health services in the Inland Empire.

  • Link:wp.sbcounty.gov/dbh

Specialized & Identity-Based Support

These organizations are the "gold standards" for their niches and rarely change their web addresses.

• Asian Mental Health Collective

  • Dedicated to making mental health support easily available and approachable for the Asian community worldwide. Link:asianmhc.org

• BEAM (Black Emotional and Mental Health)

  • Community-based tools for healing and wellness.

  • Link:beam.community

• HeadsUpGuys (Men’s Mental Health)

  • Practical tools for men to manage depression and "drop the armor."

  • Link:headsupguys.org

• Immigrants Rising

  • A critical hub for the undocumented community, providing mental health "connectors" and career support for first-gen success.

  • Link:immigrantsrising.org

• Informed Immigrant

  • The most stable "one-stop-shop" for immigration rights and mental health tools.

  • Link:informedimmigrant.com

• Latinx Therapy

  • Breaking the stigma for first-gen and Latinx families.

  • Link:latinxtherapy.com

Legal & Systemic Advocacy

• Inland Counties Legal Services (ICLS)

  • Provides legal aid for housing, family, and civil matters in the IE.

  • Link:inlandlegal.org

• Inland Coalition for Immigrant Justice (ICIJ)

  • Local IE-based advocacy and resources for immigrant rights.

  • Link:icijustice.org