Therapy Rates & Accepted Insurance

Explore session costs, accepted plans, and practice policies below to make informed decisions about your care.

Online Therapy Rates & Session Fees

  • Standard Individual Therapy (45–50 min): $180

  • Diagnostic Intake Evaluation (60 min): $250 (one-time initial session)

  • Sliding Scale: A limited number of equity-based sliding scale spots ($125–$150) are reserved for self-pay clients experiencing financial hardship. We will confirm tier availability during your free initial consultation.

In-Network Insurance Coverage

I am in-network with select health plans in California:

  • Aetna

  • Blue Shield of California

  • Anthem Blue Cross

How Insurance Works: Copays, coinsurance, and deductibles vary depending on your specific plan. Before our first meeting, we will verify your coverage details through the private client portal.

Out-of-Network Therapy & Superbills

If you carry a PPO insurance plan with a provider not listed above, you may still be eligible for full or partial reimbursement through out-of-network benefits.

  • Superbills Provided: Upon request, I can provide a monthly itemized receipt (a "Superbill") that you can submit directly to your insurance provider for potential reimbursement.

  • Checking Your Coverage: To learn what your plan covers, call the member services number on the back of your insurance card and ask: "Does my plan reimburse for out-of-network telehealth mental health services (CPT code 90837)?"

Good Faith Estimates & Financial Policies

Good Faith Estimate

Under the No Surprises Act, self-pay and uninsured clients have the right to receive a Good Faith Estimate outlining expected costs prior to starting care. Learn more at www.cms.gov/nosurprises.

Late Cancellation Policy

A flat $25 fee applies to any session canceled or rescheduled with less than 24 hours' notice.

Attendance & Consistency

Real progress relies on momentum. To safeguard your recurring weekly time slot, three late cancellations or no-shows within a 3-month window will result in releasing your reserved time to the waiting list and closing your file. You are always welcome to reach back out when your schedule settles.

Ready to Connect?

Taking the first step toward therapy takes real courage, but you don't have to navigate it alone.